Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Monday, December 21, 2009

Don't Be Afraid of the Dark


December 21: the shortest day of the year, the longest night.

In the northern reaches of the country that I call home, it's a frequent complaint that the long hours of darkness weigh heavily on us. Dark before work, dark coming home. Shadows dog our steps and send us scurrying to bed at hours that feel much too early.

I'd like to suggest that the Winter Solstice, rather than haunting us, offers a vital clue to our existence. Though welcome, light, sun, energy drive us on relentlessly, push us into our busy lives, our too-full days.

The dark is a call to retreat from the world. We tuck into our houses, curl up in heavy blankets. We long to sleep and the darkness calls us to our beds.
The long night isn't something to fear. We rarely take the time to be still, to recuperate, to rest. Perhaps Mother Nature is doing us a favor by wrapping us in night, forcing us to step away from the frenetic pace of life and slumber. Dreaming sweet dreams, becoming anew.

Tuesday, November 3, 2009

Oversight

It's one of those days. On the morning walk with dogs, leaves glittered with frost. Winter's approach wraps around me like a cloak and all I want to do is hibernate.

My brain's creativity has already departed for napland. So all I can offer today is the Halloween creature feature I somehow missed in my week of spooky posts:

Night of the Living Dough